On Monday, the trainer had me work out my legs, back, and biceps.
On Wednesday, the trainer had me work out my chest, shoulders, and triceps.
Tuesday, pretty much sucked. The soreness made it uncomfortable to stand and tiring to walk and, of course, I was bumbling around with my family all day.
Today, I observed the pleasant tightness and pain spreading through my upperbody as each hour passed.
Right now, I'm supposed to be headed over to ab class, but I really just don't feel like it. So, I'm being a slacker and sitting on my sofa right now.
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