December 06, 2006

Oh yeah!

I forgot to tell you: I lifted 500 lbs on the hack squat machine this morning! 3 sets of 10!


Update: My legs are killing me this morning. I'm not sure if I'll be able to walk normally at the end of the day. Feel the burn!

Posted by: Flibbertigibbet at 03:23 PM | No Comments | Add Comment
Category: Fitness with Flibby
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