May 25, 2006
On Wednesday, the trainer had me work out my chest, shoulders, and triceps.
Tuesday, pretty much sucked. The soreness made it uncomfortable to stand and tiring to walk and, of course, I was bumbling around with my family all day.
Today, I observed the pleasant tightness and pain spreading through my upperbody as each hour passed.
Right now, I'm supposed to be headed over to ab class, but I really just don't feel like it. So, I'm being a slacker and sitting on my sofa right now.
May 24, 2006
It's going pretty well, I think. I could stand to get into the gym and lift weights and do cardio a bit more frequently than I'm doing these days. And, of course, I could do better with my diet, but I am seeing some fair results, I think. And this week, my trainer started me on strength training. These are small sets of heavy weights that are supposed to help me with building muscles.
If the soreness I'm experiencing right now is any indication, I'm gonna be hot stuff for Summer!
I took pictures after week 1, but I haven't taken any photos since. I should do that this weekend sometime.
Anyway, just wanted to keep you posted on this.
(I can see my six pack now! It lacks good definition, but it's there!)
May 09, 2006
There is no way I can be at a reunion Saturday night in Georgia and at the starting line, rested and reasy on Sunday morning.
Maybe next year, then.
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